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Secrets of Shotokan Karate

ebook
Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide.
Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art.
Topics covered include:
  • basic physiological-psychological principles
  • principles of physical movement
  • elements of fighting
  • sparring drills
  • strategy
  • kata

  • Expand title description text
    Publisher: Tuttle Publishing

    OverDrive Read

    • ISBN: 9781462916986
    • File size: 20140 KB
    • Release date: April 28, 2015

    EPUB ebook

    • ISBN: 9781462916986
    • File size: 20141 KB
    • Release date: April 28, 2015

    Formats

    OverDrive Read
    EPUB ebook

    Languages

    English

    Lean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide.
    Generously illustrated with over 700 clear photos, The Secrets of Shotokan Karate offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art.
    Topics covered include:
  • basic physiological-psychological principles
  • principles of physical movement
  • elements of fighting
  • sparring drills
  • strategy
  • kata

  • Expand title description text